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  • The Core Workout . A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals - Joanne Elphinston, Paul Pook - Editura Lotus Publishing

The Core Workout . A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals - Joanne Elphinston, Paul Pook - Editura Lotus Publishing

15,00 Lei

Disponibilitate: In stoc

Isbn: 978-1-905367-10-8
Numar pagini: 143
Data aparitiei: 2010
Limba: Engleza
Format carte: 190x230
Tip coperta: Brosata

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Cartea The Core Workout . A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals scrisa de Joanne Elphinston, Paul Pook a aparut la edituraLotus Publishing in anul2010 si face parte din categoriaCarti in limbi straine.

This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.

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